Freaky Nerd Wellness is on a mission to educate, empower, and equip women with tools and resources to manage menopause symptoms and live a scintillating second half with the use of holistic strategies. 

I'm Myra the Menopause 

Wellness Coach

Menopause wellness coaching focuses on your: 

The wellness journey involves investigation of goals, planning from the inside out, and being held accountable for productive lifestyle activities. Ultimately, you will adopt a more conducive lifestyle or behavioral change to benefit you during this transitional phase of life.

Click the link below to schedule and appointment for a consultation. Follow up sessions will be determined based on the initial interaction. 

Start your Wellness Journal Journey today

Empower Your Menopause Journey: Unveil Your Strength, Wisdom, and Confidence with The Ultimate Menopause Wellness Journal and Symptom Tracker! Are you navigating the complexities of menopause and yearning for a supportive companion to guide you through? Do you wish for a reliable way to track your symptoms, identify triggers, and find personalized solutions? Welcome to a revolutionary approach that turns your menopause experience into a journey of self-discovery and renewed well-being!